Hip Labral Tears

Damage to the ring of cartilage (labrum) that seals and stabilises the hip joint

The labrum is a ring of fibrocartilage that lines the rim of the hip socket (acetabulum). It deepens the socket, provides stability, seals in joint fluid, and distributes pressure evenly. When torn, it can cause pain, clicking, catching, and a sense of instability.

Labral tears are commonly caused by hip impingement (FAI), trauma, repetitive motions (especially in sports like football, dance, and martial arts), or degenerative wear. They are increasingly recognised as a significant cause of hip pain in young adults.

Treatment depends on the severity of symptoms and the underlying cause. Many labral tears respond to physiotherapy and injection therapy. Larger or symptomatic tears may benefit from arthroscopic repair, particularly when associated with impingement that can be corrected at the same time.

injection

Available Treatments

Assessment & Diagnosis

Clinical assessment with specialist imaging (MR arthrogram)

USS-Guided Injection

Diagnostic injection to confirm the labrum as the pain source

Physiotherapy

Hip stabilisation and strengthening programme

Hip Arthroscopy

Keyhole surgery to repair the labrum and address impingement

When to Seek Specialist Help

If you have persistent groin pain, clicking or catching in the hip, or pain that limits your sport or daily activities, seek specialist assessment.

Get Expert Assessment

Early diagnosis and treatment can prevent progression and improve outcomes. Contact us to discuss your hip condition with a specialist.