Hip Sports Injuries & Trauma

Acute and overuse injuries to the hip in athletes and active individuals

The hip is subject to significant forces during sport and physical activity. Sports injuries range from acute traumatic events (hip dislocations, fractures, muscle tears) to chronic overuse conditions (stress fractures, tendinopathies, impingement).

Common sports-related hip conditions include: groin strains (adductor injuries), hip flexor tears, hamstring avulsions, stress fractures of the femoral neck, snapping hip syndrome, and sports hernia (athletic pubalgia). Many of these overlap and can coexist.

Management depends on the specific injury but typically involves accurate diagnosis (often requiring MRI or ultrasound), followed by a structured rehabilitation programme. Some injuries — particularly labral tears, loose bodies, and certain fractures — may require surgical intervention.

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Available Treatments

Sports Assessment

Expert clinical assessment with imaging to diagnose the injury

USS-Guided Injection

Diagnostic and therapeutic injections for soft tissue injuries

PRP Therapy

Platelet-rich plasma to accelerate healing of muscle and tendon injuries

Hip Arthroscopy

Keyhole surgery for labral tears, loose bodies, and impingement

When to Seek Specialist Help

If you have hip or groin pain from sport that is not improving after 2 weeks of rest, or if you experienced an acute injury with significant pain or inability to weight-bear, seek urgent assessment.

Get Expert Assessment

Early diagnosis and treatment can prevent progression and improve outcomes. Contact us to discuss your hip condition with a specialist.